As a mother of 3 children (17, 3 and 1 year old) I too often finished the day with no energy. I was also not happy with my physical appearance. Both my husband and I had a goal to lose weight in a healthy way and to make it part of our lifestyle. More importantly, we need to teach our children to make the best choices with food.
We know there are many programs out there but we felt that Captivated by Nature’s particular program was well rounded. This program includes eating wholesome, nutritional food, and adequate portions for health and weight control.
We both decided to begin a 30 day, Guided Meal Plan because we were ready for a lifestyle change. Previously, our lifestyle included a lot of fast food. We chose this plan because we needed additional guidance to make the change successful.
The first week of the program was a bit difficult because there was more cooking required. So my husband and I decided to share the responsibilities. This system worked out well for us since we learned to work together. Our teamwork with Captivated by Nature and each other, led to our success. We have learned how to motivate each other when obstacles occur. We still prepare most of our meals at home, but we do enjoy healthy options out as well from time to time.
Our lives have changed for the better in many ways but best of all we now have more energy to play with the kids.