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Testimonial

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"We hired Maribel and it literally changed my life.

 

I learned to LOVE strength training and she gave me that extra push and motivation I needed.  I saw my body transform with her coaching.  By transform, I mean my legs and arms had definition for the first time.  I looked and felt fit and confident in my body.  She also introduced us to clean eating and three years later we are still eating clean.  It has become our lifestyle.

 

I was impressed with how effective having a coach and motivator was for me.  She inspired me to want to do the same for others.  I went on to obtain a certification in Wellness Coaching and as a Zumba Instructor and now I do that part-time as well.  Thanks to Maribel, I learned to LOVE working out and eating nutritious food.

 

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Jenny Trimble, RN

Nemours Specialty Care

Jacksonville, FL

Kick Start + Program

(six months)

“I want to change my relationship with food. I want to have energy that jolts me out of bed in the morning. I want to have a body that I’m proud of.”

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If you’re looking for a way to lose weight, get more energy, and make some simple changes to improve your quality of life, our Kick Start Program is for you.  Over the course of six months, we’ll be able to identify what foods are most compatible with your tastes and body chemistry, and which ones might be causing you issues that you never realized before. By combining the best nutrition counseling with fun shopping and cooking techniques, you will be able to change your relationship with food for the long term.

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If you want to get your feet wet or if you are looking to see results in time for a special event, get started with our Kick Start program!

 

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Here are the inclusions:

 

  • A six month customized food program created by Dietitian Maribel and tailored to your needs

  • A food shopping list to help you make positive, smart choices at the grocery store

  • The Foundation of a Healthy Lifestyle, an educational guide to understanding nutrition and building a long lasting love affair with food

  • A cookbook chock full of delicious, healthy, and easy to create recipes for the whole family

  • Access to our private Facebook group to build relationships, trade tips, and share stories with other program participants

  • A weekly group call with Dietitian Maribel to celebrate wins and discuss the “tough stuff” faced during the week

  • A journal to record your process

  • Ongoing support as needed

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Are you ready to Kick Start a new, healthier you?

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